Heart Speak Blog -
Sacred whispers from the heart...

To do this we must be brave, we must choose it and trust ourselves on the deepest of levels. Soul expansion means peeling back layers of...

The gifts of grief never really get talked about. I think it’s because the pain of the loss is so great and while we are going through...

I started my healing journey in my late 30’s and the more and more I healed, the more and more of my Clair senses came on board. I had my...

What makes your heart sing? What lights you up inside? What brings you the most joy? By knowing the answers to these questions our soul...

Self love is such a huge struggle for most women. Why? Because we are natural givers. We give and give and give, until we realise there’s...

Most importantly, how do you love yourself? Until we truly accept and love ourselves we will never understand the depths of what we have...

Elephant spoke to me while creating my vison board for 2023 and at the time I didn't quite know why I felt the instinct to place several...

I am an introverted extrovert, which means sometimes I can be shy and reserved or l can be quite loud around people I feel comfortable...

To unlearn patterns of self-protection we must see how our behaviour is no longer working for us and choose to respond to life...

There are so many ideas and passions that go left unpursued because of fear. Fear of failure, fear of judgement, fear of not knowing all...

Place your hand on your heart, take a few deep breaths, connect in with your inner child and say out loud…… You are worthy and I am proud...

We are all expressive and need to learn to express ourselves freely. The courage to speak seems to be a common theme for so many. I heard...